IntheWake

A Collective Manual-in-progress for Outliving Civilization

 

 

 

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2. First Aid and Wellness

Information on In the Wake:

From the practical Q&A series see:

Q&A #1: Toothpastes, soaps, and razors

Q&A #7: Tobacco and Fermentation

Q&A #8: Condoms and Birth Control

Q&A #9: Medical Supplies

 

Information from other sources:

Further Reading, Bibliography and Links

 

Related posts from the blog:

Thursday, April 13, 2006

Soil and Health Library

The Soil and Health Library is a simply massive online collection of important, hard-to-get and out-of-print books on soil, ecological and human health.

It's broken down into several sections. One section is the Holistic Agriculture Library. I really like Soil Microorganisms and Higher Plants by N.A. Krasil'nikov, which is one of the classic old texts of soil ecology. (It's a bit dense, but full of really important information.) There are also books on what civilization has done to the soil, such as the oft-cited Topsoil and Civilization.

Some of these, like Topsoil and Civilization, will bring up a request for you to put in your email address to get a copy due to copyright issues. If you are worried about getting spam, you can always use a free disposable email address from a service like Spam Gourmet.

In the health section you can also find, among many other things, a review of and excerpts from Weston A. Price's classic study of health in uncivilized peoples, Nutrition and Physical Degeneration.

 

Thursday, March 30, 2006

Online layperson's medical books

I've often recommended the excellent and highly readable books Where There Is No Doctor and Where There Is No Dentist. You can get both of those books online from HealthWrights. See the online Where There Is No Doctor and the online Where There Is No Dentist. Also available online there are several books I've recommended before for people with disabilities in the "undeveloped" world which would be very useful in a collapse context.

Another useful online book is the Ship Captain's Medical Guide. It is a manual published by the British government for ships with no doctor on board. It discusses medical actions people without advanced medical training can take can take when medical attention may be significantly delayed.

All those books are in PDF format with a file for each chapter.

 

Thursday, March 16, 2006

Hot peppers kill prostate cancer?

Via Cryptogon: Hot pepper kills prostate cancer cells in study.

 
Friday, March 3, 2006

DIY Abortion links

The recent bill to outlaw abortion in the state of South Dakota has provoked a lot of information sharing online.

These links are for-your-information, I'm not suggesting that you use any given technique linked here since many of them could be quite dangerous. Here is information on setting up your own DIY abortion clinic along with a lot of feedback comments. And there are also plenty of links at Bitch Ph.D. which are being updated as new people get into the discussion and new articles are posted.

 

Tuesday, January 10, 2006
Dogs can sniff out cancer

I almost saved this for the Q&A answer on medical supplies, but I decided to post it today instead:

[Researchers] selected three Labrador retrievers and two Portuguese water dogs with no previous training, and over several weeks trained them using breath samples that had been exhaled into tubes by cancer patients. [...]

The dogs correctly detected 99% of the lung cancer samples, and made a mistake with only 1% of the healthy controls. With breast cancer, they correctly detected 88% of the positive samples, and made a mistake on only 2% of the controls. [source]

 

Subjects to add, discuss or address:

Suggestions welcome.

General first aid

Wilderness first aid

Womyn-specific wellness, menstruation, childbirth

Sex related wellness, like contraception

Treatment for chemical weapons (which many of us know about since "our" governments like to us them on the populations of "our" respective countries)

Treatment for biological weapons

What to do in the case of nuclear weapons use, treatment.

The psychological stress of collapse and how to deal with it (see community chapter for more)

Dealing with the absence of industrial medical aids:
-Glasses and Vision (Several friends of mine have done yoga-derived eye exercises, and reported that their vision improved, and that they needed their glasses less.)
-Aspirin and painkillers (also see food gathering and production: medicinal herbs)

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